Slendertone Connect Abs Review

I am so excited to be heading off on vacation next week! We're flying to Sydney (Australia) and doing a 12 night cruise through New Caledonia, Fiji and Vanuatu... guys, I can't even begin to tell you how much I'm looking forward to it. When I booked the trip months...

Count Down: My 30th Birthday Bucket List

So tomorrow marks only six weeks until my 30th birthday and I would be lying if I didn't admit to having a mild panic about this. Yes, "age is just a number" as they say - but seriously, I can't believe I'm here. Over the weekend it hit me, I have just six weeks to...

Face Mapping – Blemishes and What They Mean

I’ve been looking into face mapping of late and although it’s something that has been talked about for a long time, it’s relatively new to me. I think it is a fascinating way to gain insight into what your body is actually telling you. If you've ever wondered, why am...

Healthy Habits: 5 Anti-inflammatory Foods

Not long ago, I became interested in learning more about anti-inflammatory foods after my sister, Georgia, was diagnosed with celiac disease. Of course, eating a diet full of fresh fruit and vegetables is a wonderful thing to consume, learning about how various foods...

Feel Great: 5 Natural Energy Boosters

I love looking into natural remedies to help rev up the body, especially of a morning when you need a bit of extra zing! I find natural remedies can be a great way to start the day off on the right note. By doing something healthy for my body at the beginning of the...

Healthy How-To: Activating Nuts

Lately, I've been reflecting on everything we talk about and I would like to sharing more relating to health, fitness and beauty. I always intended Style Elixir to be a lifestyle blog, so in addition to fashion, I hope you enjoy these other topics too. I wanted to...

Monday Motivation – Move It!

Today is Monday... the start of a brand new week, where anything is possible and if you want to start a healthy new habit, it's the perfect time. Lately, I've been so busy and feeling a little overwhelmed. I'm not sure if you're like me, but when this happens...

The Art of Mindfulness

I'm sure you can relate when I say this, lately I've been feeling like life just rushes by so quickly. Days pass in a flash, weeks go flying at breakneck speed and before we know it, we're ringing in another new year. With smartphones the norm, we're constantly...

Knowledge Is Power: The Angelina Jolie Example

I was really surprised to hear of Angelina Jolie's recent decision to have a double mastectomy. I'm not sure if you've read about it or not yet, but her beloved mother, Marcheline Bertrand, sadly passed away from breast cancer a few years ago. Angelina discovered she...

Music To Make You Move

I'm trying to get up early before work each day to do a little exercise and I find it so hard without good music! To kick start this, I desperately need to download some new songs for my iPod. I have my favorites of course, those tracks that always get you...

Six Celeb Workouts You Need To Try

What do Kim Kardashian, Bethenny Frankel, Gisele Bundchen, Jessica Biel and Beyonce have in common? Aside from dazzling careers, money in the bank and closets bigger than most homes, they each have fantastic physiques! Gone are the days of a boring workout! There...

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