Friday Faves – How To Practice Mindfulness

Friday Faves – How To Practice Mindfulness

The start of a new year is a beautiful time to reflect and be very intentional about creating a life with meaning, purpose and connection. This has been on my mind and in my heart lately, and one of my goals is to create a space through my blog and social media that...
Slendertone Connect Abs Review

Slendertone Connect Abs Review

I am so excited to be heading off on vacation next week! We’re flying to Sydney (Australia) and doing a 12 night cruise through New Caledonia, Fiji and Vanuatu… guys, I can’t even begin to tell you how much I’m looking forward to it. When I...
Face Mapping – Blemishes and What They Mean

Face Mapping – Blemishes and What They Mean

I’ve been looking into face mapping of late and although it’s something that has been talked about for a long time, it’s relatively new to me. I think it is a fascinating way to gain insight into what your body is actually telling you. If you’ve ever wondered,...

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